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	LUNES	MARTES	MIERCOLES	JUEVES	VIERNES	SABADO
07:00	CROSSTRAINING 07:00 - 08:00	CROSSTRAINING 07:00 - 08:00	CROSSTRAINING 07:00 - 08:00	CROSSTRAINING 07:00 - 08:00	CROSSTRAINING 07:00 - 08:00
07:30
08:00	CROSSTRAINING 08:00 - 09:00	CROSSTRAINING 08:00 - 09:00	CROSSTRAINING 08:00 - 09:00	CROSSTRAINING 08:00 - 09:00	CROSSTRAINING 08:00 - 09:00
08:30
09:00	CROSSTRAINING 09:00 - 10:00	FUNCIONAL TRAINING (Prof. Eze) 09:00 - 10:00	CROSSTRAINING 09:00 - 10:00	FUNCIONAL TRAINING (Prof. Eze) 09:00 - 10:00	CROSSTRAINING 09:00 - 10:00	CROSSTRAINING 09:00 - 10:00
09:30
10:00		FUNCIONAL TRAINING (Prof. Eze) 10:00 - 11:00		FUNCIONAL TRAINING (Prof. Eze) 10:00 - 11:00		CROSSTRAINING 10:00 - 11:00
10:30
11:00		FITNESS 3° EDAD 11:00 - 12:00		FITNESS 3° EDAD 11:00 - 12:00		CALISTENIA (ANIMUM) 11:00 - 12:00
11:30
12:00	CROSSTRAINING 12:15 - 13:15		CROSSTRAINING 12:15 - 13:15		CROSSTRAINING 12:15 - 13:15
12:30		CROSSTRAINING 12:30 - 13:30		CROSSTRAINING 12:30 - 13:30		STRETCHING 12:30 - 13:30
13:00	FULL BODY 13:15 - 14:15				FULL BODY 13:15 - 14:15
13:30		CROSSTRAINING 13:30 - 14:30		CROSSTRAINING 13:30 - 14:30
14:00
15:30	STRETCHING 15:30 - 16:30		STRETCHING 15:30 - 16:30		STRETCHING 15:30 - 16:30
16:00		YOGA 16:00 - 17:00		YOGA 16:00 - 17:00
16:30
17:00	FUNCIONAL TRAINING (Prof. Diego) 17:00 - 18:00	CROSSTRAINING 17:00 - 18:00	FUNCIONAL TRAINING (Prof. Diego) 17:00 - 18:00	CROSSTRAINING 17:00 - 18:00	FUNCIONAL TRAINING (Prof. Diego) 17:00 - 18:00
17:30		CROSSTRAINING 17:30 - 18:30		CROSSTRAINING 17:30 - 18:30
18:00	CROSSTRAINING 18:00 - 19:00		CROSSTRAINING 18:00 - 19:00		CROSSTRAINING 18:00 - 19:00
18:30	RUNNING (Prof. Diego) 18:30 - 20:00	CROSSTRAINING 18:30 - 19:30	RUNNING (Prof. Diego) 18:30 - 20:00	CROSSTRAINING 18:30 - 19:30	RUNNING (Prof. Diego) 18:30 - 20:00
19:00	CROSSTRAINING 19:00 - 20:00	BODYWEIGHT STRENGH TRAINING 19:00 - 20:00	CROSSTRAINING 19:00 - 20:00	BODYWEIGHT STRENGH TRAINING 19:00 - 20:00	CROSSTRAINING 19:00 - 20:00
19:30		CROSSTRAINING 19:30 - 20:30		CROSSTRAINING 19:30 - 20:30	CROSSTRAINING 19:30 - 20:30
20:00	CROSSTRAINING 20:00 - 21:00		CROSSTRAINING 20:00 - 21:00		CROSSTRAINING 20:00 - 21:00
20:30		WEIGHTLIFTING 20:30 - 22:00		WEIGHTLIFTING 20:30 - 22:00
21:00	FUNCIONAL TRAINING (Prof. Diego) 21:00 - 22:00		FUNCIONAL TRAINING (Prof. Diego) 21:00 - 22:00		FUNCIONAL TRAINING (Prof. Diego) 21:00 - 22:00
21:30

	LUNES	MARTES	MIERCOLES	JUEVES	VIERNES	SABADO
07:00	CROSSTRAINING 07:00 - 08:00	CROSSTRAINING 07:00 - 08:00	CROSSTRAINING 07:00 - 08:00	CROSSTRAINING 07:00 - 08:00	CROSSTRAINING 07:00 - 08:00
07:30
08:00	CROSSTRAINING 08:00 - 09:00	CROSSTRAINING 08:00 - 09:00	CROSSTRAINING 08:00 - 09:00	CROSSTRAINING 08:00 - 09:00	CROSSTRAINING 08:00 - 09:00
08:30
09:00	CROSSTRAINING 09:00 - 10:00		CROSSTRAINING 09:00 - 10:00		CROSSTRAINING 09:00 - 10:00	CROSSTRAINING 09:00 - 10:00
09:30
10:00						CROSSTRAINING 10:00 - 11:00
10:30
12:00	CROSSTRAINING 12:15 - 13:15		CROSSTRAINING 12:15 - 13:15		CROSSTRAINING 12:15 - 13:15
12:30		CROSSTRAINING 12:30 - 13:30		CROSSTRAINING 12:30 - 13:30
13:00
13:30		CROSSTRAINING 13:30 - 14:30		CROSSTRAINING 13:30 - 14:30
14:00
17:00		CROSSTRAINING 17:00 - 18:00		CROSSTRAINING 17:00 - 18:00
17:30		CROSSTRAINING 17:30 - 18:30		CROSSTRAINING 17:30 - 18:30
18:00	CROSSTRAINING 18:00 - 19:00		CROSSTRAINING 18:00 - 19:00		CROSSTRAINING 18:00 - 19:00
18:30		CROSSTRAINING 18:30 - 19:30		CROSSTRAINING 18:30 - 19:30
19:00	CROSSTRAINING 19:00 - 20:00		CROSSTRAINING 19:00 - 20:00		CROSSTRAINING 19:00 - 20:00
19:30		CROSSTRAINING 19:30 - 20:30		CROSSTRAINING 19:30 - 20:30	CROSSTRAINING 19:30 - 20:30
20:00	CROSSTRAINING 20:00 - 21:00		CROSSTRAINING 20:00 - 21:00		CROSSTRAINING 20:00 - 21:00
20:30

	LUNES	VIERNES
13:00	FULL BODY 13:15 - 14:15	FULL BODY 13:15 - 14:15
13:30
14:00

	LUNES	MIERCOLES	VIERNES	SABADO
12:30				STRETCHING 12:30 - 13:30
13:00
15:30	STRETCHING 15:30 - 16:30	STRETCHING 15:30 - 16:30	STRETCHING 15:30 - 16:30
16:00

	LUNES	MIERCOLES	VIERNES
17:00	FUNCIONAL TRAINING (Prof. Diego) 17:00 - 18:00	FUNCIONAL TRAINING (Prof. Diego) 17:00 - 18:00	FUNCIONAL TRAINING (Prof. Diego) 17:00 - 18:00
17:30
21:00	FUNCIONAL TRAINING (Prof. Diego) 21:00 - 22:00	FUNCIONAL TRAINING (Prof. Diego) 21:00 - 22:00	FUNCIONAL TRAINING (Prof. Diego) 21:00 - 22:00
21:30

	LUNES	MIERCOLES	VIERNES
18:30	RUNNING (Prof. Diego) 18:30 - 20:00	RUNNING (Prof. Diego) 18:30 - 20:00	RUNNING (Prof. Diego) 18:30 - 20:00
19:00
19:30

	MARTES	JUEVES
09:00	FUNCIONAL TRAINING (Prof. Eze) 09:00 - 10:00	FUNCIONAL TRAINING (Prof. Eze) 09:00 - 10:00
09:30
10:00	FUNCIONAL TRAINING (Prof. Eze) 10:00 - 11:00	FUNCIONAL TRAINING (Prof. Eze) 10:00 - 11:00
10:30

	LUNES	MARTES	MIERCOLES	JUEVES	VIERNES	SABADO
11:00		FITNESS 3° EDAD 11:00 - 12:00		FITNESS 3° EDAD 11:00 - 12:00
11:30

	LUNES	MARTES	MIERCOLES	JUEVES	VIERNES	SABADO
16:00		YOGA 16:00 - 17:00		YOGA 16:00 - 17:00
16:30

	LUNES	MARTES	MIERCOLES	JUEVES	VIERNES	SABADO
19:00		BODYWEIGHT STRENGH TRAINING 19:00 - 20:00		BODYWEIGHT STRENGH TRAINING 19:00 - 20:00
19:30

	MARTES	JUEVES
20:30	WEIGHTLIFTING 20:30 - 22:00	WEIGHTLIFTING 20:30 - 22:00
21:00
21:30

	LUNES	MARTES	MIERCOLES	JUEVES	VIERNES	SABADO
11:00						CALISTENIA (ANIMUM) 11:00 - 12:00
11:30

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